Swimming with the Fishies

It was a legs off day on Friday–good thing. My comment about the “super easy” track workout on Tuesday came back to bite me in the @ss during some big workouts later in the week. . .go figure. When will I learn to not say such things?!

The day’s ocean swims–yes, plural–were nice. I wouldn’t say…

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Triathlon + Hollywood = Malibu Tri

The Malibu Triathlon was a great way to ease back into racing after IM Louisville. I was only doing the bike leg of a relay, so it was a lot of fun and totally low-stress. (Not to be confused with easy. . .when will I stop forgetting how badly this short stuff hurts?! 45′ at…

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IM France–Tres Bien

This is one of the approximately 3 French phrases I picked up last week while in Nice for IM France; it means “very good”. But, from start to finish, everything about my trip to France, including the race, was better than very good–it was amazing! For a first long day back in the office, a…

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