white dude on the dance floor

I have not been good. Not even mediocre about this whole blogging thing lately. Just like endurance sport, blogging for me is all about rhythm & right now, I’m the blogger equivalent of the seriously dorky white dude on the dance floor. BUT, change is a-comin’, I promise!. . .Right after Ironman Canada and the…

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Ironman France Recap

Overall, I have to admit that I was quite happy with the day. This is not something I say often, so you may want to take note; ) As there always are with a race this long, there were a few mistakes , but I also managed to check off a few goals, namely cracking…

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Kona Part II

Wow, how time flies!  It seems that as soon as I finish one blog post, I’m already procrastinating on the next one: )  After several friendly reminders today, I figured I’d post a quick race recap before Kona ‘09 is here. . .

Just gettting to the start line in Kona was a huge celebration for…

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Kona recap–Part I

Perhaps the title of this post should have been: “speak now or forever hold your peace. . .”  Well, better late than never!  It’s been nearly two weeks and I am finally finding a moment to post on an unforgettable Kona experience. There was so much that went on that it’s hard to know where…

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A Little bit of Southern (dis)Comfort

The thing I love most about Ironman is that just when you start to feel like you might have things figured out, you realize that actually, you don’t. It’s part of what makes the sport exciting, intriguing, and occasionally a little bit frustrating. It’s also why, as long as I’m able, I’ll be coming back…

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Summer Camp

Pre-race ride with the Pros--Cheryl, Jenny, me, Bree, Lance

Remember how much you loved summer camp as a kid? Running around outside, seeing old friends, meeting new ones. . .Some things never change; while the “running around” was perhaps a little more structured at last week’s training camp in Canada than the outdoor camps I went to as a kid, in many other ways the…

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IM France–Tres Bien

This is one of the approximately 3 French phrases I picked up last week while in Nice for IM France; it means “very good”. But, from start to finish, everything about my trip to France, including the race, was better than very good–it was amazing! For a first long day back in the office, a…

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Good Times in the Vines

This weekend was the Lake Berryessa Half Ironman in Napa Valley, a low key alternative to Wildflower, and perfect for an early season fitness check. More significantly, it was also my first long distance race in a year to the day after last year’s forced hiatus. For me, this event was to serve as a chance to…

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