A Little bit of Southern (dis)Comfort
The thing I love most about Ironman is that just when you start to feel like you might have things figured out, you realize that actually, you don’t. It’s part of what makes the sport exciting, intriguing, and occasionally a little bit frustrating. It’s also why, as long as I’m able, I’ll be coming back…
Louisville? Looeyville? Luh-vull?
Last weekend I was in Louisville, Kentucky to help out with the LifeSport Ironman preparation camp. It was a fantastic few days of casing out the course, meeting other athletes, and getting in some good quality training of my own. After three days of previewing the course by car; swimming, biking, and running over nearly…